Developing Exceptional Children..
Developing Great Athletes.

Before Entering Palmer's Gymnastics please be sure you can answer "NO" to all of these Covid 19 Questions!

**Please Note...Due to the Covid19 restrictions placed upon us by the state of IL, we have several new rules in place. Please read through the below information in it's entirety to familiarize yourself with the newly implemented rules and what your athlete will need to bring with them to each practice.

Important …..what to bring:  Cubbies will NOT be available for gymnasts to use. Each gymnast will be responsible for bringing a back pack or gym bag with their name clearly labeled. Their bag will be carried with them to all events. Each bag should contain a water bottle (no water or snacks will be sold), any personal equipment needed to participate and hand sanitizer.  All gymnasts will be required to use hand sanitizer between stations.

Preschool parents participation:  Parents of preschool students (ages 3-5) are welcome to attend class with their child (but not required). We understand and appreciate that each family has a different comfort level about allowing their children to participate in youth sports. Allowing the parents of our younger students the ability to participate with their child (if they wish) gives them an opportunity to help their child socially distance and keep their hands to themselves.

Face masks:  All students, staff and parents are required to wear masks at all times in the gym! 


Spotting:  We will be spotting. If you would prefer us not to spot your child we certainly understand. Please let your child’s coach know upon arrival to their 1st class.


Taking temperatures:   The Illinois Department of Public Health has revised guidance documents to allow some changes to Covid Protocol. There is now no requirement to complete temperature checks of students, staff, or visitors prior to entrance to the building. Since we will not be taking temperatures, we are asking that all families please screen their child for the symptoms and potential exposure prior to sending students to Palmer’s. If any apply to your child, you must keep your child home from gymnastics. We want sick gymnasts and staff members to stay home. We want gymnasts and staff members with sick family members to stay home too!  


The front lobby will be open: Please be courteous to our office staff members and stand 6 feet away when conducting business.

Extra attention to hand washing, disinfecting and cleaning: All athletes and staff are asked to use the restroom and wash their hands thoroughly before traveling to the gym. All athletes and staff will be required to sanitize/wash their hands before workout, between events and after workout.  Athletes and staff are always reminded to cough or sneeze into their elbow. In addition, we will have extra tissues and hand sanitizer around the gym for health and cleanliness. Each night the gym and mats will be sanitized and Palmer’s will take necessary measures to ensure the facility remains as germ free as possible.


Foam pit: We will begin using the pit. It will be sprayed with a disinfectant twice daily.


NO snacks will be sold and NO snack breaks will be given: Athletes are asked to eat before coming to the gym.


Social distancing parents: We will have clearly marked physical distancing position indicators on the floor for where you can stand to view classes.  Parents are always welcome to watch, but for the safety of our staff and students we need to limit the number of people viewing (we highly encourage athletes to be dropped off and picked up). Only 1 parent may enter the facility per family. Absolutely NO additional siblings or spectators may enter the building at this time. This is not an option.  It is for the safety and health of our entire Palmer’s family.  All of the children’s toys in the tot room lobby will be removed.  Parents MUST wear masks at all times. Weather permitting; we will open up both garage doors to allow for additional parent viewing.

Teaching in circuits:  We will continue to teach in circuits to assure physical distancing. Each student will be given a station and they will remain at that station until told to rotate. This has worked nicely to allow social distancing.



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